The time is ''NOW''

Hello readers, as always, thank you for dropping in on  these posts, being at the end of the beginning of the journey I've experienced alot of curves along this path, it seems to me when I decided to share my progress, and setbacks {lessons} I knew that I would have to slip and fall every once in awhile. I believe it's necessary when teaching while learning so others can learn as well, it's funny how lessons work!  That said, now the topic at hand, do we live in the past or do we live in the future?  most of us are dwelling on both to some extent, I too, am guilty of this, the what if's and I should'ves that occupy our minds. What if we could constantly live in the present moment, not only in thinking, but  in feeling?, going towards three years into practice I can say I've still yet to master ''being in the now'' but the truth is everything we want exists in the now, not in the future, and definitly not in the past. Life has a way of getting in the way of being in the now, worries about future outcomes won't serve us, as well as regrets of past mistakes either. Being in the now is being in the flow of life, it's allowing all the good stuff to come into our experiences, it's simple really, just by asking ourselves how we feel ''now'', then going from there to reach towards better feelings is a good starting point to practice for being in the now. Our authentic self knows no past or future, it only knows the present, when we're focused on past and future, we are dis-alligning from our true source, whether it be worrying about the past, usually it's regrets that lower our vibration, or worrying about the future, which triggers anxiety, thus, lowering our vibration!  All that matters is now, anything else is counter-productive to mind mastery, if you are feeling good about the future that's okay, but the true power lies in feeling good now,  now really is all we have, all of our wishes and desires need to be in the now, felt in the now, experienced in the now!  I have learned it is paramount to practice being in the now, ''the moment'', ''the zone'', we all know this feeling, we've all experienced it, doing something we love is a prime example, or something we are good at, we are so happy doing it, that's being in the now and that's how we are truly designed, it's every ones purpose in life, everyones!  Society can make it hard to be present and flowing in the now, daily distractions can overwhelm us even in the best circumstances, but with practice, it pays in dividends, and we lead life instead of life leading us. Now ''is'' all we have, let's use it to full advantage, be playful in your moments of ''now'', laugh, smile, ''IT'S ALL GOOD!''          Until next time!